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The 5 second Rule

The 5 second Rule

By Mel Robbins  -   Uploaded by Zeek


In 'The 5 Second Rule,' author Mel Robbins shares a simple but powerful technique for overcoming procrastination and self-doubt. By counting down from five and taking immediate action, Robbins explains how you can break through mental barriers and build momentum towards your goals. Whether you're struggling to start a new project, make a difficult decision, or change a habit, this book provides the tools and motivation to push past fear and hesitation.


Category : Productivity


Pages : 240


Downloads : 2


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About Author

Mel Robbins is a dynamic motivational speaker and author, celebrated for her impactful book "The 5 Second Rule" and empowering TEDx talk. Through her practical strategies, she inspires millions to overcome obstacles and achieve success in their lives.